Inversion Tables & Herniated Discs | Herniated Disc Treatment

Inversion Tables Help Patients With Disc Herniation

Even if inversion tables might look like a high-tech and ultra-modern invention, the truth is that the procedure of spinal decompression has already been used for thousands of years to reduce and prevent back pain.

Today, inversion devices are often used to treat bad back conditions like herniated discs, sciatica, degenerative discs, spinal arthritis, and acute back pain.

And still, a lot of people ask the same question: are these kind of instruments good or bad for my bulging disc? On this page you will find the main benefits of using inversion and some of the main concerns related to the risks.

For further reading, more detailed information and a free trial go to the links at the bottom of this page. Also, if you’d like more in-depth understanding of your herniation go grab a copy of this free book (link opens in a new window).

3 Reasons Why Inversion Therapy is Good

1st Reason: You are more than 70% less likely to ever need a back pain surgery after using it – this is a fact recently shown by medical studies (click here to see the detailed results of such a study).

2nd Reason: Using the force of gravity, these tables help treat your slipped disc by both stretching your muscles along the spine and realigning your back bones to their natural position.

3rd Reason: Inversion improves the blood circulation not only in your back, but throughout your entire body. It also helps increase your mental alertness, reduce stress, look younger etc.

Could Decompression be Bad for You?

There are circumstances – like heart diseases, hypertension, or certain eye diseases – where you should consult with your doctor before using an inversion device. But for most cases, if used properly, there is no reason to be afraid.

Some people get anxious because their head turns red when upside down. This is a normal reaction of the body and only certifies that the blood circulation works. Use smaller inversion degrees at the beginning until your body gets used to hanging downwards.

Research has shown that there is no danger for inversion to cause strokes or such, as falsely believed by some people. Even so, do make sure you read the instruction sheet that comes with the device and also review the contraindications. You can find a detailed FAQ and contraindications list if you scroll down this page.

Useful Links:

What is Spinal Decompression?
How Does Inversion Therapy Work?
Inversion Table Free 30-Day Trial
How to Use Inversion Tables
Free Back Pain Cure Book